HEAVY CHECKLIST

Podcast touching an array of topics leaving you with achiveable marching orders or a "CHECKLIST" . Featuring Discovery channels Heavy D from the hit show Diesel brothers, BIG Marcus Wing, friends and Guests. 33 Episodes

Episode 33: Deep soul dive Q&A with Andrea Carver ・12.04.2021

Andrea Carver is an Intuitive Sacral Cranial Therapist and practices many different modalities of spiritual and physical healing.

You can find and book with Andrea on her website AndreaWellness.com and on Instagram @andreacarverwellness

Episode 32: Forgive And Forget...The Ultimate SUPERPOWER ・06.04.2021

Part 3 of our powerful conversation with Mike Simpson

Do you have anxiety, PTSD, depression, or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath, and much more; Mike has helped 1000’s of people heal over the years. This is the first of ... Read More

Episode 31: If You Knew Me, You Wouldn't Love Me ・18.03.2021

Part 2 of our powerful conversation with Mike Simpson

Do you have anxiety, ptsd, depression or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath and much more; Mike has helped 1000’s of people heal over the years. This is the first of ma... Read More

Episode 30: Start Seeing Your Thoughts ・13.03.2021

Do you have anxiety, ptsd, depression or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath and much more; Mike has helped 1000’s of people heal over the years. This is the first of many video series that we will be releasing with Mike. Yo... Read More

Episode 29: Healing your hidden wounds ・25.02.2021

The Heavy Checklist podcast is BACK with an absolute banger of a welcome back episode. Andrea Carver is an Intuitive Sacral Cranial Therapist and practices many different modalities of spiritual and physical healing.

You can find and book with Andrea on her website AndreaWellness.com ... Read More

Episode 28: Changing pace preview ・24.08.2020

Sorry for the long layover! Give this a listen for details!

Search: CHANGING PACE PODCAST

Consistent weekly episode's.

@bigmarcuswing on instagram

Episode 27: meat and potatoes vol. 1 ・20.04.2020

This episode we replay the checklists from the first 10 episodes. Right to the good stuff the meat and potatoes. This is a great reminder on all the checklist items you may have forgotten or need a refresher on. Get stoked, recommit, and use this episode to kick off your week!

Episode 26: Choosing your own path ・13.04.2020

This episode features Hunter Goodrich. This is truly a story of someone who has listened to the Heavy Checklist from the beginning and applied all the checklist items. Hailing from a long line of engineers Listen how he breaks the mold leaves college after 3 years packs one duffle bag a... Read More

Episode 25: Lewis Howes ・07.04.2020

Episode 25 features:

LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and ... Read More

Episode 24: Hormones ・30.03.2020

This week we talk with Andre Miller of frontlinealternative.com (via phone call / social distancing)about a subject that effects men and woman that may be misunderstood. Hormones, the signs that you may need treatment, the pro's the con's, and how to go about it. Keaton Hoskins AKA The ... Read More

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